Megan is a compassionate and collaborative therapist who is dedicated to helping clients navigate life’s challenges, develop effective coping strategies, and build a greater sense of confidence and well-being. She works with individuals experiencing obsessive-compulsive disorder (OCD), anxiety, depression, phobias, mood disorders, ADHD, and everyday life stressors. Megan strives to create a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their experiences, working toward their goals, and developing a deeper understanding of themselves.
Megan utilizes evidence-based therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP). She tailors treatment to each client’s unique needs, strengths, and goals, emphasizing practical skills, increased emotional awareness, and meaningful, lasting change. Whether clients are managing intrusive thoughts, navigating difficult emotions, overcoming fears, or adjusting to life transitions, Megan works alongside them to identify patterns, build resilience, and develop healthier ways of responding to life’s challenges.
Megan believes that therapy is a collaborative process and that progress looks different for everyone. Her goal is to help clients feel empowered to face challenges, move toward what matters most to them, and create a life that feels more fulfilling and aligned with their values.
Megan sees patients In-Person and via Telehealth.
Insurances accepted: Aetna, Blue Cross Blue Shield, Capital Blue, Cigna, Curative, HealthAdvocate EAP, Highmark, Independence Blue Cross, Meritain.