Life can be challenging and traumas both big and small can impact the way we see ourselves, our relationships, and the world around us. We can find ourselves stuck in patterns that no longer serve us. Change is possible. Our work together will build upon your strengths. We will find new opportunities for growth so that you can show up in your life feeling a greater sense of freedom.
My therapy style is to create a safe space focused on acceptance, respect, and authenticity. I have over 20 years of experience working with children, adolescents, adults, and families. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and incorporate pieces of IFS (Internal Family Systems). I am certified in TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and trained in CFTSI (Child and Family Traumatic Stress Intervention). I know that there is no single approach to therapy, so I work collaboratively with each individual to find the best approach to treatment.
You are not alone, let’s partner in this work together.
Anna will be seeing patients effective in December 2024 for in-person sessions. Please book ahead if you would like to proactively get on her schedule.
Anna Hicks, LCSW
